Why Holistic Cleaning is Important
Having a clean and sparkling house can make all the difference between you feeling heavy and overwhelmed and feeling focused and happy.
Why is that?
A clean house creates a certain kind of energy. When everything’s put away in its place, we feel organized and ready to take on the world.
There’s a certain cleaning approach that takes that one step further: holistic cleaning.
The definition of holistic is:
characterized by comprehension of the parts of something as intimately interconnected and explicable only by reference to the whole.
So when you have a clean house, it’s about more than toys being put away, surfaces being dusted, and your toilet sparkling clean. Holistic cleaning involves cleaning out negative energy.
How Does Negative Energy End Up in Our Homes?
Just like you might track mud in on your shoes, negative energy follows you around. If you had a bad day at work, you’re dropping that off when you plop your keys at the front door. If you have an argument with your spouse, it creates negative energy in your home.
That energy can make you feel unfocused, angry, depressed, or confused.
Bringing Back the Good Vibes
Not to worry! It’s easy to remove this negative energy using the elements earth, air, fire, and water.
Smudge a room with sage, palo santo, or other healing, calming herbs. Use sound tools, like crystal bowls or bells. You can also light a candle to dispel the negative energy (and make your home smell great), and plants can also help soak up that energy and replace it with good vibes.
Beyond these easy practices, consider the energy you’re bringing into your home with the cleaning products you use. Are they full of harmful chemicals? If so, consider whether that’s what you want on the surfaces your family touches every day.
Consider instead using eco-friendly cleaning products that are made of natural but effective ingredients. They’re easy to find at just about every grocery store these days. They’re not only better for you, but also for the environment.
Balancing Your Well-being
So we now know that holistic is all about connecting parts to the whole. Though we’re talking about cleaning a home, it also impacts your physical, emotional, spiritual, and mental health.
Think about it: how do you feel when your home is cluttered? Do you feel calm…or stressed and frustrated?
We’ve talked about chemical vs. natural cleaning products. Did you know that cleaners with chemicals can cause physical harm, including headaches, respiratory issues, and allergic reactions?
And negative energy can cause depression, anxiety, and lethargy.
All of these mean that you need to be aware of how you’re feeling on every level. Using holistic cleaning practices can balance each of these areas of your well-being!
Keep the Holistic Vibes Going
In addition to hiring experts in holistic cleaning services, you can find your own holistic habits.
Experiencing monkey mind, with a million thoughts running through your head? Take even just five minutes out to meditate and breathe deeply. You’ll be surprised how good you feel!
Do your own smudging after a stressful day or having a negative guest in your home.
Place plants throughout the house. Plants are super trendy right now, and you can find gorgeous ones with intricate leaves and jewel-toned flowers perfect for the home!
Place crystals throughout your home. Putting rose quartz in each corner of your home brings love and acceptance. Clear quartz can amplify the intentions you set. Go to your local crystal shop and find a few that call out to you.
You can also do yoga. If you’ve never tried it, you don’t need to be an expert to stretch and find your grounding energy.
You are responsible for your own health and well-being. Invest time and energy into holistic cleaning practices and tools like these, and watch your energy rise.
Don't be too late to know more about Holistic Cleaning. Keep away from negative energy, let us help you to bring back and keep the holistic vibes. Learn more or book a consultation today!
Your Conscious Cleaners🍃✨🤍✨🍃